Syn·er·gy – The interaction of two or more agents or forces so that their combined effect is greater than the sum of their individual effects. 

 Wellbe·ing – The state of being happy and healthy and prosperous. 

Liz is a Hypnotherapist and a Happiness and Wellbeing Coach.  Through Synergy Wellbeing, Liz’s mission is to share her knowledge and help people achieve greater levels of wellbeing and happiness in their lives.  Via regular blog posts, and also through online workshops and one to one sessions, Liz wants to be able to reach as many people as possible and to spread the word of wellbeing – both in a psychological sense and a more holistic sense.

Hypnotherapy

We offer clinical hypnotherapy, including regression hypnotherapy, to help with many things, including smoking cessation, weight/stress management, anxiety / depression, phobias, confidence and much more. Learn More»

Liz's Blog

Liz's blog is centred around improving your psychological health and wellbeing. The articles posted discuss ideas and methodology for living a happier life. Subscribe to keep up to date with new posts. Learn More»

Wellbeing

Interested in wellbeing and why it's so important? Try out some tests and read some great techniques & tips for helping you improve your own health and wellbeing. Learn More»
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